Course Category: Power Yoga

    Join Madison for a wonderful Power Yoga Class. You will need your yoga mat, two blocks, a bolster (or a big pillow), a blanket and potentially a strap. Enjoy your class, Namaste x
  • Power Yoga 14/03/22

    Join Madison for a wonderful Power Yoga Class. You will need your yoga mat, two blocks, a bolster (or a big pillow), a blanket and potentially a strap. Enjoy your class, Namaste x
  • 45 Minute Power Yoga Class 04/04/22

    Join Madison for a challenging Power Yoga Class – this is a great one to help you get a quick workout + meditation into your day. You will need your yoga mat, a bolster, two blocks, a blanket and a strap for support. Enjoy your class. Namaste x
  • Power Yoga (Self Love Focus) 14/02/22

    This class was recorded on Valentines Day so naturally… it is a self love focus. This is a beautiful class to reconnect to your own love. We move through heart openers and practice being kind to ourselves through tougher poses. You will need your yoga mat, a bolster, two blocks and a blanket. Enjoy your practice. Namaste x
  • Power Yoga 07/02/22

    Join Madison for a creative Power Yoga flow which will encourage you to move around the mat in new ways. This flow is beautiful for hip and thoracic spine mobility. Bring your Yoga Mat, bolster and two blocks. Enjoy your practice. Namaste x
  • Power Yoga 06/12/21

    Join Madison for a challenging power yoga flow. Our peak pose is ‘Standing Split Pose’ which has NOTHING to do with doing the splits! (Splits are in no way functional). We are in this pose to find stability and strength through the hips and the upper back. You will need a mat, a bolster, two blocks and anything else you feel you’ll need for your practice. Enjoy your practice xx
  • Power Yoga 27/09/21

    Join Madison for a strong Power Yoga flow. Our peak pose for this practice is ‘Bird of Paradise’. You will need a bolster, two blocks and a blanket. Enjoy your practice x
  • Power Yoga 04/10/21

    Join Madison for another wonderful Power Yoga Class. Bring your Yoga props.
  • Power Yoga 11/10/21

    Join Madison for a Power Yoga class focused on Dancers Pose which is a great hip opener as well as a strong balance pose. You will need a bolster, two blocks and a blanket. Enjoy x
  • Power Yoga 10/10/21

    Join Madison for a Power Yoga class focusing on twisting, planks and arm balances. You will need a bolster, two blocks and a blanket. Enjoy this time for you x