Course Category: Yin Yoga

    The intention of this class is releasing the suffering that comes from creating likes and dislikes (in our practice & in our daily life). This is a beautiful class to help you befriend the challenges in life. You will need a yoga mat, a blanket, a bolster, two blocks and an optional strap. Enjoy your practice. Namaste x
  • Yin Yoga 21/05/22

    The intention of this class is releasing the suffering that comes from creating likes and dislikes (in our practice & in our daily life). This is a beautiful class to help you befriend the challenges in life. You will need a yoga mat, a blanket, a bolster, two blocks and an optional strap. Enjoy your practice. Namaste x
  • Yin Yoga 12/03/22

    Join Madison for a calming Yin Yoga class. In this class we focus on and practice finding true inner peace and happiness. This is a great class if you are struggling finding your own inner happiness, peace and contentment. You will need a bolster, two blocks, a blanket and a yoga mat. Enjoy this time for you. Namaste x
  • Yin Yoga 05/03/22

    Join Madison for a beautiful, calming Yin Yoga Class. You will need all your yoga props. Including your mat, two blocks, a blanket and a strap (if needed). An eye pillow would be amazing as well! Enjoy this time for you. Namaste x
  • Yin Yoga 12/02/22

    Join Madison for a class focusing on singleness of thought & balancing the nervous system. Many of our illnesses and dis-ease within the body manifest/begin with stress. Simply by calming our system, we can begin to restore balance within the body and mind. You will need a soft mat, a bolster, two blocks, a blanket and an optional eye pillow. Enjoy this time for you, Namaste x
  • Yin Yoga 22/01/22

    In the first Yin Yoga class of the year we are focusing on being enough. Our body is enough, our personality is enough and our abilities are enough. Enjoy this beautiful class that will help you reconnect to your own ‘enoughness’. You will need a bolster, two blocks, a blanket and an eye pillow if you have one. Enjoy your class – Namaste x
  • Yin Yoga 16/10/21

    Join Madison for a Yin Yoga class focused on emotional regulation. You will need a bolster, two blocks and a blanket. An eye pillow would be great. Enjoy x
  • Yin Yoga 09/10/21

    Join Madison for a beautiful class focused on releasing stress and anxiety. You will need a bolster, two blocks and blanket. Enjoy this time to yourself x
  • Yin Yoga 25/09/21

    Join Madison for another Yin Yoga class. You will need a bolster, two blocks and a blanket. An eye pillow is a great option as well. Enjoy this time to yourself x
  • Yin Yoga (Intuition Practice) 18/09/21

    Join Madison for a calming Yin Yoga practice focusing on cleansing/clearing/reconnecting with the Ajna (third-eye) Chakra or your Intuition/Gut feeling. This is a great class to come back to your inner knowing which can be very difficult to connect with and trust in our busy/noisy world. You will need a bolster, two blocks and a blanket (you may substitute with pillows and 2-3 blankets). Enjoy your practice x