This is a beautiful class for relaxation, release and self care. You will need a yoga mat, a bolster and two Franklin balls (if you don’t have these at home feel free to leave those releases out or go to another pose that feels good for you). Enjoy this time to yourself. Namaste
Session
Mums & Bubs Yoga 19/01/22
This is a beautiful class for relaxation, release and self care. You will need a yoga mat, a bolster and two Franklin balls (if you don't have these at home feel free to leave those releases out or go to another pose that feels good for you). Enjoy this time to yourself. Namaste