My Studio Live Recordings up to 31st August 2021
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My Studio Live PAST Recordings
This is the old My Studio Live Class with over 400 sessions. The last recording added to this class was the end of August 2021.
Latest My Studio Live Recordings
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Yoga Beats 08/11/21
You may want two blocks for support during this class. Enjoy! -
Pilates Reactivated 06/11/21
A class that focuses on stability, control and using all muscles of the hips well. Gluten should work A LOT! Great for runners and walkers… that’s everyone! You only need yourself and a mat. -
Yoga Beats 15/11/21
You will need your yoga mat and possibly two blocks for support. -
Yoga Nidra 05/11/21
Join Veronica for another beautiful Nidra class – this week focusing on brain wave activity and settling the ‘snow globe’. You will need a pillow, a blanket and an eye pillow if you have one. Get comfortable! Enjoy x -
Fusion 02/11/21
This is a BOSU class! You will also need a small med ball. Let’s go! -
Barre & Rhythm Pilates 02/11/21
For this class you will need a pilates ball, a weight and two gliders. Have a great class! -
Yoga Beats 01/11/21
Another great Yoga Beats class. You will need two yoga blocks and a mat. Enjoy your class. -
Fusion 26/10/21
You will need two medium to heavy hand weights for this class. Have fun!
My Studio Live Categories
