Timetable

MONDAY


6.00am – Power Yoga

9.30am – Pilates For Boomers

12.00pm – Barre & Rhythm Pilates

5.00pm – Barre & Rhythm PIlates

6.00pm – Yoga Beats

TUESDAY


6.00am – Barre & Rhythm Pilates

9.00am – Strength & Conditioning

12.00pm – Stretch & Release

1.15pm – TRX Express

5.00pm – Fusion

6.00pm – Dharma Yoga

WEDNESDAY


6:00am –  Pilate Reactivated

9.30am – Barre & Rhythm Pilates

10.30am – Mums & Bubs Yoga

12.00pm – Vin to Yin Yoga

5.00pm – TRX Express

6.00pm – Pilates Reactivated

THURSDAY


6.00am – Yoga Beats

7.00am – Barre & Rhythm Pilates

9.00am – Strength & Conditioning

12.00pm – Release & Restore

1.15pm – Power Yoga

5.00pm – Pilates Reactivated

6.00pm – Fusion

FRIDAY


6.00am – Dharma Yoga

7.00am – Fusion

9.30am – Dance Fitness for Boomers

10.30am – Strength & Conditioning

12.00pm – Pilates Reactivated

4.00pm – TRX Flow

5.00pm – Stretch & Release

6.15pm – Yoga Nidra

SATURDAY


6.45am – Yin Yoga

8.00am – Pilates Reactivated

9.30am – Fusion

11.00am – Barre & Rhythm Pilates

 

SUNDAY


10.00 Pop Up Sunday – see our Facebook post for details each week as this class changes!